The gym has been a consistent part of my life for the past 8 years. Throughout that time, my goals have changed, my workouts have shifted, but one thing has remained constant: my time in the gym. For me, no week is complete without 3-5 sessions pushing myself beneath the bar. Have I always been in shape? Not even close. Here are some tips and mindsets from a former fat kid who will never stop working out.
The gym has been a consistent part of my life for the past 8 years. Throughout that time, my goals have changed, my workouts have shifted, but one thing has remained constant: my time in the gym. For me, no week is complete without 3-5 sessions pushing myself beneath the bar. Have I always been in shape? Not even close. Here are some tips and mindsets from a former fat kid who will never stop working out:
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Song: The London (Instrumental) by J.Cole, Young Thug, Travis Scott
My workouts: https://paulsklarxfit.com/