Letter Rip!

Protecting Your Time and Routine

Episode Summary

Last night, I went out to eat with my friends at Jack Daws in NYC. To make that work, I skipped a workout and ate past my eating window. Normally, that combination would piss me off greatly, but yesterday, it didn’t. Here are my thoughts on why.

Episode Notes

Last night, I went out to eat with my friends at Jack Daws in NYC. To make that work, I skipped a workout and ate past my eating window. Normally, that combination would piss me off greatly, but yesterday, it didn’t. Here are my thoughts on why.

Instrumental: The London by Travis Scott, J.Cole, Young Thug