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Letting Go of Unhealthy Anger

Episode Summary

We all have felt anger in our lives, both warranted and unwarranted. Many times, the things that make us most angry are the most temporary: getting pushed on the street, a petty insult, someone cutting you off in traffic. Here are my thoughts on confronting that anger and letting it go.

Episode Notes

We all have felt anger in our lives, both warranted and unwarranted. Many times, the things that make us most angry are the most temporary: getting pushed on the street, a petty insult, someone cutting you off in traffic. Here are my thoughts on confronting that anger and letting it go
 

Instrumental: The London by Travis Scott, J.Cole

The Daily Stoic: https://dailystoic.com/